Nutrition for Health

Orange and Ginger Christmas Shake

Orange and Ginger Christmas Shake

It is starting to feel and smell like Christmas at Flavours for Health, and to make things better, Purition have created the ultimate Christmassy shake to get you in the...

Orange and Ginger Christmas Shake

It is starting to feel and smell like Christmas at Flavours for Health, and to make things better, Purition have created the ultimate Christmassy shake to get you in the...

What you need to know about soy protein.

What you need to know about soy protein.

Purition does not include any genetically modified organisms (GMO) in their products. Infact, this is one of the main reason why soy protein is not  included in any Purition products....

What you need to know about soy protein.

Purition does not include any genetically modified organisms (GMO) in their products. Infact, this is one of the main reason why soy protein is not  included in any Purition products....

6-Day Breakfast Smoothie Challenge

6-Day Breakfast Smoothie Challenge

“What you have for breakfast sets the tone for the whole day” We challenge you to replace your breakfast with a wholefood smoothie that is high in fibre, protein and healthy natural fats, providing...

6-Day Breakfast Smoothie Challenge

“What you have for breakfast sets the tone for the whole day” We challenge you to replace your breakfast with a wholefood smoothie that is high in fibre, protein and healthy natural fats, providing...

Purition Energy Balls

Purition Energy Balls

Energy balls are pretty much the perfect snack on the go. It only takes about 10 minutes to makes a batch of balls. Try them out and let us know...

Purition Energy Balls

Energy balls are pretty much the perfect snack on the go. It only takes about 10 minutes to makes a batch of balls. Try them out and let us know...

Summer, the perfect time to fine tune your diet!

Summer, the perfect time to fine tune your diet!

It's August, and the year of 2016 is half over. If in January you promised yourself that you would eat healthier, it's not too late! Summer is the perfect time...

Summer, the perfect time to fine tune your diet!

It's August, and the year of 2016 is half over. If in January you promised yourself that you would eat healthier, it's not too late! Summer is the perfect time...

Flaxseeds - The Powerful Superfood

Flaxseeds - The Powerful Superfood

Flaxseeds are nutty and crunchy that give you more than just flavour and texture to your diet. The tiny seeds are extremely rich in fibre, essential omega-3 fatty acids, lignans, vitamins and minerals...

Flaxseeds - The Powerful Superfood

Flaxseeds are nutty and crunchy that give you more than just flavour and texture to your diet. The tiny seeds are extremely rich in fibre, essential omega-3 fatty acids, lignans, vitamins and minerals...