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6 Day Smoothie Challenge + GIVEAWAY!

6 Day Smoothie Challenge + GIVEAWAY!

The Flavours for Health Smoothie Challenge is back! We want to show you how simple and good it feels to introduce a nutritious smoothie a day! Jo...
4 Tips on how to stay hydrated.

4 Tips on how to stay hydrated.

Our body is made up of 60% water and we constantly need to replenish it. Drinking water regularly will make your skin glow, hair stronger and will ...
Chocolate & Tahini Hummus

Chocolate & Tahini Hummus

Ok so when I saw this recipe, I was in awe! What a way to combine 2 amazing ingredients! Packed with protein-rich chickpeas and Aduna's most nutri...

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