Nutrition for Health

Purition Malta - the perfect foundation for the day

Purition - The perfect foundation for every day

No Junk food means that your body recognises every ingredient To get you ready for your busy day, Purition fill their bags with real wholefood ingredients that is lactose and...

Purition - The perfect foundation for every day

No Junk food means that your body recognises every ingredient To get you ready for your busy day, Purition fill their bags with real wholefood ingredients that is lactose and...

6 Maltese Health Foodies that Inspire us Daily

6 Maltese Health Foodies that Inspire us Daily

Leading a healthy lifestyle can mean different things to different people. For us it is all about clean eating, doing sports and being surrounded by positive people. Here are some...

6 Maltese Health Foodies that Inspire us Daily

Leading a healthy lifestyle can mean different things to different people. For us it is all about clean eating, doing sports and being surrounded by positive people. Here are some...

The Golden Smoothie

The Golden Smoothie

We call it golden for a reason.. this smoothie is not only packed with energising ingredients but also with natural healing properties!.. every ingredient has a purpose. Ingredients 100ml Milk...

The Golden Smoothie

We call it golden for a reason.. this smoothie is not only packed with energising ingredients but also with natural healing properties!.. every ingredient has a purpose. Ingredients 100ml Milk...

Purition Pecan & Cinnamon Flavours for Heath Malta

Pecan & Cinnamon Smoothie Bowl Goodness

We're feeling so inspired with the latest Purition Limited Edition flavour that we can not wait to share this recipe with you! Ingredients: 4 ice cubes 4 scoops Purition Pecan...

Pecan & Cinnamon Smoothie Bowl Goodness

We're feeling so inspired with the latest Purition Limited Edition flavour that we can not wait to share this recipe with you! Ingredients: 4 ice cubes 4 scoops Purition Pecan...

Golden Iced Latte

Golden Iced Latte

Photo and recipe credit Meghna's Ingredients 1 tbsp Instantly Golden Blend 1 or 2 shots espresso 200ml oat milk 1 tsp sweetener of choice (optional) 4 ice cubes Method Blend the...

Golden Iced Latte

Photo and recipe credit Meghna's Ingredients 1 tbsp Instantly Golden Blend 1 or 2 shots espresso 200ml oat milk 1 tsp sweetener of choice (optional) 4 ice cubes Method Blend the...

Sophia's Favourite Breakfast Smoothie.

Sophia's Favourite Breakfast Smoothie.

Lately we have been talking about letting the kids take over the kitchen during the Summer holidays! It will get messy, but focus on the fun bit :) As parents,...

Sophia's Favourite Breakfast Smoothie.

Lately we have been talking about letting the kids take over the kitchen during the Summer holidays! It will get messy, but focus on the fun bit :) As parents,...