Nutrition for Health
The Golden Healing Spice.. Turmeric
What is Turmeric? The fresh Turmeric root that has a papery brown skin and orange flesh comes from the Curcuma Longa, however, we are mostly used to seeing Turmeric in a...
The Golden Healing Spice.. Turmeric
What is Turmeric? The fresh Turmeric root that has a papery brown skin and orange flesh comes from the Curcuma Longa, however, we are mostly used to seeing Turmeric in a...
A cuppa to match your mood
At this time of year it seems like our bodies crave for a warm drink in our hands. Normal tea is always a good option to keep you warm -...
A cuppa to match your mood
At this time of year it seems like our bodies crave for a warm drink in our hands. Normal tea is always a good option to keep you warm -...
Transform your favourite hot drink into a fresh...
Here are 3 simple ways how you can stay fresh this summer. Enjoy an iced mocha, super tea or a latte all year round. 1. Iced Mocha Coffee and cacao...
Transform your favourite hot drink into a fresh...
Here are 3 simple ways how you can stay fresh this summer. Enjoy an iced mocha, super tea or a latte all year round. 1. Iced Mocha Coffee and cacao...
The Golden Smoothie
We call it golden for a reason.. this smoothie is not only packed with energising ingredients but also with natural healing properties!.. every ingredient has a purpose. Ingredients 100ml Milk...
The Golden Smoothie
We call it golden for a reason.. this smoothie is not only packed with energising ingredients but also with natural healing properties!.. every ingredient has a purpose. Ingredients 100ml Milk...
Golden Iced Latte
Photo and recipe credit Meghna's Ingredients 1 tbsp Instantly Golden Blend 1 or 2 shots espresso 200ml oat milk 1 tsp sweetener of choice (optional) 4 ice cubes Method Blend the...
Golden Iced Latte
Photo and recipe credit Meghna's Ingredients 1 tbsp Instantly Golden Blend 1 or 2 shots espresso 200ml oat milk 1 tsp sweetener of choice (optional) 4 ice cubes Method Blend the...