BAOBAB - The Natural Hangover Cure

Aduna Baobab Smoothie

'It's the season to be jolly'.. and with an extra drink or two, you will probably end up feeling the effects the next morning,but fear not: reach straight for your baobab!

Bursting with revitalising, detoxifying and energy-boosting nutrients, a couple of teaspoons of superfruit powder mixed into your breakfast smoothie, juice or porridge can provide an immediate antidote to Christmas overindulgence.

Don't just take our word for it. Eve Kalinik, Nutritional Therapist is a big believer in the power of baobab:

‘Adding baobab to your routine over the festive period can help replace vital nutrients that can easily be depleted post a late night on the tiles. Baobab is also a source of vitamin C that can help fight off winter bugs and support the immune system that can often be under strain over the holiday celebrations’.

So go on then: brighten up  and keep hydrated with a Baobab Smoothie: our favourite recipe includes:

1 Banana,

1 tbsp Baobab Powder,

1 cup blueberries,

1 tbsp Chia seeds,

Juice 1/2 an orange,

200ml nut milk,

1tbsp Almond butter (optional).

 

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