6 Day Smoothie Challenge

6 Day Smoothie Challenge

The best diet is not a diet at all, but a lifestyle that includes food you enjoy, exercise and healthy habits and this is exactly why we love to include home made smoothies into our everyday nutrition. 

Our 6 Day Smoothie Challenge will help you kick start the new year on a healthy note. Join us - We're starting on Monday the 13th January 

Why Join the Challenge?

  • Recover nutrients & vitamins for a stronger immune system
  • Get into the right mindset for 2020 & set a goal for yourself
  • Enjoy the benefits of a nutrient rich homemade smoothie including energy, protein, fibre, vitamins and minerals found in fruit, veg and nuts
  • Smoothie will help you reduce cravings and over eating which aids body weight and fat loss
  • It's fun! Get creative and tag us @flavoursforhealth to be featured.

How does it work

Firstly, this is not a strict challenge and you don't have to follow any diets, the goal is to include a nutrient rich smoothie in your day to reduce sugar cravings, over eating and of course feel better.

When you have your smoothie is up to you and how it best fits your lifestyle. Breakfast is a good way to start - get that energy boost in the morning. If you don't have time to cook or forgot pre packed lunch - take a Purition sachet with you and make a smoothie on the go. 

A smoothie is also great to have in between meals or after a workout. Decide if you would like to add less or more protein as you go! If you're looking to cut down on weight, replace your dinner with a Purition smoothie, this will keep you satisfied until bed time. 

Download 6 Smoothie Recipes

Why Purition Smoothies?

Feel free to pick any natural protein powder, superfoods, nuts or seeds to add to your smoothies, we love Purition because it has all the good stuff in one packet with nothing artifical added to it. Purition is made from a health-giving huddle of 7 natural whole foods (seeds and nuts) and a good-natured blend of vegetarian or vegan protein. If you're new to Purition find out more below or here.

Get started with the Purition Discovery Box 

The trial box is a good way to start - it includes 6 Purition Samples with different flavours & it's currently on offer for €15 only! If you're picky with your flavours buy Purition sample sachets seperately here.

Discover our Smoothie Kit here!


    Back to blog

    Leave a comment

    Please note, comments need to be approved before they are published.