APPLE & RASPBERRY
The Bircher Muesli is a family favourite. Finely milled gluten free oats, stirred in chopped red apple, raisins and raspberry pieces for a little sweetness. Finished with sunflower seeds and chia seeds for texture. Simply add milk or juice, and it will go soft and creamy in seconds.
High in Fibre, Source of Protein, Vegan Friendly. Gluten & Dairy Free.
Ingredients
Gluten Free Rolled Oats, Dried Apple, Raisins, Sunflower, Chia (Salvia hispanica) Seeds, Freeze Dried Raspberries.
Nutritional Information
|
per 100g |
per 45g
|
| Energy |
1586 kJ |
714 kJ |
|
379 kcal |
171 kcal |
| Fat |
7.3 g |
3.3 g |
| of which saturates |
1.2 g |
0.5 g |
| Carbohydrate |
65.2 g |
29.3 g |
| of which sugars |
6.5 g |
2.9 g |
| Fibre |
10.5 g |
4.7 g |
| Protein |
15.2 g |
6.8 g |
| Salt |
0.02 g |
0.01 g |
