Apple & Cinnamon Muffin Mix

Sweet Pea Pantry

Regular price €4.75 €3.80 Sale

Nutrient-Dense. Delicious. Quick & Easy.

With super ingredients like oats, flax, dates and apple with a hint of cinnamon, this nutrient-dense snack tastes delicious and is so quick to make. The fibre in oats, beta-glucan, has been shown to lower cholesterol. Consuming at least 3g of oat beta-glucan daily can significantly lower cholesterol levels. Also contains omega-3 loaded, heart-friendly flaxseed.  

5 minutes to make, and only 20 minutes to cook. Just add: coconut oil or sunflower oil and eggs (or grated apple if making vegan muffins).

This mix is free from dairy and gluten. No added sugar, high in fibre. Vegan & vegetarian.

Ingredients:

Gluten-free Oats (26%), Gluten-free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Dates, Apple (14%), Flaxseed (9%), Cinnamon, Raising Agent: Baking Powder.
Packed in a facility that handles nuts. Images for more Nutritional Information.

Nutritional Information 

Typical Values Per 100g Per Muffin prepared (6 per pack)
Energy kJ 1567.7 1432.1
Energy kcal 372.1 341.2
Fat (g) 9.7 24.3
of which saturates (g) 5.1 5.1
Carbohydrates (g) 64.5 27.4
of which sugars (g) 14.2 6.0
Fibre (g) 7.2 3.0
Protein (g) 7.4 4.4
Salt (g) 0.9 0.4
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