The Flavours for Health Smoothie Challenge is back!
We want to show you how simple and good it feels to introduce a nutritious smoothie a day!
Join us - All details below.
WHO: YOU (+ your friends, family, co-workers, etc..)
WHERE: Home, work or any place where you can create a delicious smoothie.
WHAT: A Smoothie a day for 6 Days. Breakfast, Lunch or Snack.
WHEN: 24th June - 29th June (or really anytime you want to start and/or do again).
WHY: Smoothies are an easy way to get you going and intake more nutrients into your diet from fruit, vegetable and superfoods. Having a smoothie a day will:
- Boost your energy levels.
- Reduce cravings and over eating.
- Aids body weight and fat loss.
- Stay fresh and hydrated during hot days.
How to create the perfect smoothie:
1. Choose your base (250ml): Nut, Oat Milk or coconut water.
2. Pick a NATURAL Protein powder (10-20g) - We highly recommend using Purition, why?
- It is made from nutrient-dense nuts & seeds with a bit of whey or plant protein
- Naturally high in protein and fibre to keep you full & satisfied
- Extremely low in carbs, sugars and gluten free
- Boosts your metabolism and supports healthy weight loss
3. Choose your add ons:
- Fruit that are in season like strawberries or 1 banana
- A few leafy greens if you're up for it!
- Superfoods (optional) - our favourite is Baobab (Super rich in Vit C), you can also add maca or moringa.
4. Add 3/4 Ice cubes or frozen bananas for a smoother smoothie!
Get started with the Purition Discovery Box!
Enter the Giveaway!
Share your smoothies and tag us @flavoursforhealth #flavoursforhealth for a chance to win a Purition Sample Box - We will be choosing two winner!
Get your Smoothie Kit on offer here!