Nutrition for Health

Chocolate & Tahini Hummus

April 05, 2019

Ok so when I saw this recipe, I was in awe! What a way to combine 2 amazing ingredients! Packed with protein-rich chickpeas and Aduna's most nutri...

Lifestyle Recipes Superfoods

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Protein, protien, protein.

April 02, 2019

Protein, protein, protein. It's the buzz word that never stops buzzing in the health industry. We all know we need it in our diets but what does i...

Lifestyle

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9 Smoothie mistakes and how to solve them.

March 25, 2019

1. Blending too little Solution: Smoothies are quick and efficient, but it doesn't mean that in 3 seconds it'll be ready. Make sure you blen...

Lifestyle Recipes Superfoods

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A cuppa to match your mood

February 07, 2019

At this time of year it seems like our bodies crave for a warm drink in our hands. Normal tea is always a good option to keep you warm - but someti...

Lifestyle Turmeric Wunders

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A Year in Review

December 30, 2018

Wow! What an incredible year!..we've launched over 10 new products and stock in over 20 outlets around Malta. As we continue our journey with new a...

Lifestyle

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Gift ideas for her 🎁

December 12, 2018

From stylish water bottles, coconut bowls and healthy food boxes, we have all the great gifts for anyone on your 2018 holiday gift list. Our health...

Lifestyle

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Our Top 6 Stocking stuffers

November 20, 2018

Waking up on Christmas to a stocking full of surprises is something that everyone looks forward to. As easy as it would be to stick to the traditio...

Lifestyle

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6 Reasons why you should Xmas shop from us!

November 12, 2018

The most exciting time of the year is fast approaching and we're ready to help you share the love. Here are 6 reasons why our gift boxes will help ...

Lifestyle